“Paused, Not Powerless”
- Swanette Goodwin
- Dec 23, 2025
- 3 min read

Blog 1: Paused in Pain, Not Defeated
There are seasons when life forces us to pause not because we’re lazy, but because we’re hurting. Pain has a way of slowing us down, and sometimes that pause is necessary. Rest is not weakness; it’s wisdom. But a pause is not permission to quit. Even in pain, God is still present. The enemy wants to convince us that because we stopped, we’ve failed. But Jesus reminds us in John 10:10 that He came to give us abundant life, not a life crushed under guilt, shame, or exhaustion. Pausing is part of healing but staying stuck is not God’s plan. This season isn’t the end of your story. It’s preparation.
Reflection: Am I resting to heal, or hiding because I’m afraid to move forward?
Blog 2: Stop Carrying What Was Never Yours
Many of us are tired not because we’re doing too much but because we’re carrying what God never asked us to carry. The weight of fixing everything. The pressure of being strong for everyone. The burden of doing it all in our own strength. Matthew 11:28–29“Come to Me, all you who labor and are heavy laden, and I will give you rest.” Rest doesn’t mean abandoning responsibility it means releasing control. When we try to be our own savior, we block the very abundance Jesus promised in John 10:10.
Letting go is an act of trust. God is not asking you to carry the world, He’s asking you to walk with Him.
Reflection: What am I holding onto that I need to place back in God’s hands?
Blog 3: We Are Human Mistakes Are Part of the Process
We will mess up. That’s not a possibility it’s a reality. Being human means learning through failure, growing through correction, and maturing through experience.
God never expected perfection; He desires progression. Proverbs 24:16“For a righteous man may fall seven times and rise again.” The difference isn’t whether we fall it’s whether we stay down. Jesus came so our mistakes wouldn’t define us. According to John 10:10, the enemy wants destruction, but Christ offers restoration and life. Learn the lesson. Take responsibility. Then keep stepping forward.
Reflection: Am I learning from my mistakes or letting them label me?
Blog 4: Faith Requires Discipline and Diligence
Trusting God does not cancel responsibility. Prayer doesn’t replace effort. Faith doesn’t excuse laziness.
Yes, God gives strength but you still have to get up and do the work. No one can discipline your mind, heal your habits, or build your consistency for you. Galatians 6:9“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.” Abundant life (John 10:10) requires intentional living. Discipline is not punishment it’s alignment. It’s choosing daily to show up, even when motivation is gone.
Reflection: Where do I need more discipline, not more excuses?
Blog 5: Keep Moving Forward God Is Faithful
You may still be healing. You may still be learning. You may still be shaking off the mindset of doing everything on your own. But forward is forward even small steps count. God doesn’t waste pain. He doesn’t abandon you in rest. And He doesn’t expect you to walk alone. Philippians 1:6“Being confident of this very thing, that He who has begun a good work in you will complete it.” Stand firm on John 10:10 life, healing, growth, abundance. Not someday. Not when you’re perfect. But as you continue to trust GOD do the work, and move forward one step at a time.
Reflection: I may be paused, but I am not powerless. God is still working and so am I.

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